Online Coaching that cares for you, your health and your progress!

The Collective Method — Strength. Fitness. Longevity. Together

An online group training program for busy adults who want strength, fitness, and longevity — with structured workouts and a supportive community

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What our clients are saying

Seeing the results week over week motivated me to be consistent and stick with the program.

“Stephen’s personalized and fun approach has positively changed my outlook on weight loss, I’ve learned how to make wise decisions about setting goals for myself that go beyond appearance. I feel stronger, and my energy levels have improved significantly.”
— Veronica, Online Coaching Client
I couldn’t recommend working with Steve highly enough.

“Working with Steve has been a dream. Not only have I achieved real results in terms of body composition and strength, but I’ve actually enjoyed the process. For the first time in my life, I’ve been given the knowledge to have the physique I want AND enjoy foods I love.”
— Tom, Online Coaching Client
Working with TBS Collective was the best possible decision I could have made and helped me get into the best shape of my life!

“Stephen is passionate and loves what he does and it shows through in every aspect of this program no matter what your goals are.”
— Alana, Online Coaching Client
Stephen is a cut above the rest because of his commitment and care to helping his clients reach their health and fitness goals.

“Working with TBS Collective on my nutrition and health goals is one of the best decisions I’ve ever made.”
— Derek, Online Coaching Client
I highly recommend working with Stephen if you want to see results that stick!

“Stephen is the best coach I have ever worked with. He works closely with you to come up with a manageable plan based on your lifestyle, while still seeing quick results. He is always supportive and amazing at keeping you on the right track.”
— Stef, Online Coaching Client
The program was exactly what I needed to achieve the goals I had for my body.

“I could not recommend this program enough. Stephen is an incredible coach who genuinely cares about his clients. Having the knowledge I've gained from the program has set me up for success going forward.”
— Bohdan, Online Coaching Client

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What Is The Collective Method?

The Collective Method is more than just workouts — it’s a proven system built around the TBS Collective philosophy: strength, fitness, and longevity.

3x Weekly Strength Workouts — Functional, joint-friendly, and progressive.
1x Endurance Workout — Longer, aerobic-focused training to build capacity.
Structured Blocks — Delivered in 4-week phases to keep you progressing without burnout.
Community Support — Train alongside like-minded people worldwide, sharing wins, challenges, and holding each other accountable.

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FAQs

Why should I join The Collective Method?

The Collective Method is designed by Stephen, a coach with over 12 years of experience helping people build strength, fitness, and longevity. You’ll get expert programming, community motivation, and resources built to help you succeed for the long term — not just another quick fix.

How much does it cost?

Membership is just $49 + HST per month and includes a 7-day free trial. That gives you full access to the workouts, resources, and community with no pressure to continue if it’s not the right fit.

How does the program work?

Once you sign up, you’ll receive your program through FITR. You’ll train with 3 strength workouts and 1 endurance workout each week, all delivered in structured 4-week training blocks with built-in recovery.

Do I need a gym membership?

Yes — The Collective Method is a gym-based program. You’ll need access to standard equipment like dumbbells, barbells, cables, and cardio machines to follow the workouts properly.

Will I get ongoing support?

Absolutely. Each month, you’ll get fresh programming, community encouragement, and guidance from Stephen. If you stay consistent, you’ll always know exactly what to do — and you’ll never train alone.